Apr
19
2012
Vitamins
What vitamins does meat have that i should replace in my diet?
I stop eating meat and am trying to make sure that I get the right vitamins. I already take a muiltivitamin and fish oil pills every day. Are there any other specific vitamins I should take?
If so, what do they do?
Thanks!
you need to replace the protein that comes from eating meat. you can eat legumes, nuts, soy, and whole grains.
Mac Miller – Vitamins (Macadelic)
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